Hey if anyone out there is still reading this, sorry I dropped off the face of the earth again. I just don’t seem to have enough time in the day and am going thru a period where I am just trying to sort out my priorities, and for whatever reason good or bad, my blog has dropped down the list. I will try to stop these long breaks where I don’t write.
On a good note, things are going well. I am down to 228 and I just took my first of the month measurements and that seems to be going well. you can see my measurements from the link to the right there. I am progressing slowly, but progressing just the same. I am just about ready to go for a nice long walk with the dog, somewheres in the neighborhood of 10 km.
While updating my pedometer readings I managed to lose all of January. I have it on an offline spreadsheet and I will just have to find it and plug them back in.
Anyway off to get some fresh air and exercise.