I have been going back and forth on what program to do and what I am going to do in order to get into the best shape of my life in 2007. Tired of talking shit. Tired of feeling like hell. Tired of sore back and knees, which I know is made worse from carrying around 220-230 lbs. I am tired of being sick and tired. Cliche but true.
I have been looking at BFL, Abs Diet, Weight watchers amongst others. I have not settled on one but I know that keeping active is the key. I am just going to make sure to do exercise every single day. Working the weights, doing cardio, focusing on my core, doing lots of stretching.
I have been reading about, studying, and participating in workout out for so long I don’t need a personal trainer, and I know what I have to do. I just need to do it. Stop worrying about if I can, or why I would/should and JUST DO IT.
I got a few months until Vegas, 3 months and a week. I have two months until my bet is over with my buddy for a 60 dollar bottle of Rye (ironic prize for a bet to lose weight). And lastly I have 12 months and a week until my 35th bday. I will not enter my 35th year in this shape. No freaking way.
