my personal blog

This blog is a collection of all my blogpost spread out thru my various interests

Archive for the ‘meals’ Category

Cardio done

Posted by swljuggernaut on January 10, 2008

Tonight I went to the gym and did cardio and abs. It was a quick but efficient workout. I pushed myself on the treadmill and recumbant bike. I went to the local gnc and also picked up some glutamine and a portable mixer.

Tommorrow morning I have my last physio apointment before I go back to work on Monday. I am happy to finally be getting back to work and get into a regular schedule. So tired of sitting at home.

Once I am back to work though the one thing I am going to have to do is plan my meals better and probably have to do a big cook on Sunday’s to make a pile of meals for the week.

Posted in BFL, Cardio, meals | 2 Comments »

 
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