Relief

Ok, I don’t think i mentioned it in my blog but on Saturday morning I really did something to my neck/left shoulder.  I did it getting into my car of all things.  I was really concerned at first, because by Saturday supper time I couldn’t lift my left arm to touch my head.  On Sunday I was able to do a few sets off pushups without too much discomfort but I didn’t dare do much more with upper body.  Yesterday and today my exercise was focused on alot of walking and riding the exercise bike.  Tonight I am happy to report I have next to no extra pain in the area and I think I will be safe to resume my Power 90 workouts tomorrow.  i will of course be careful because I don’t want to be set back any further, but I have to say I am sooooo relieved not to be really hurt again.