Tonight’s post will be a short one. Not a lot going on today. I got in two very short walks, and some exercise with my rubber tubing. Nothing too strenuous just enough to stretch out my shoulders and upper back. Head and other various aches and pains not too extreme today, but enough that I took a muscle relaxant shortly before supper. I HATE to take pills but will when it is warranted, but simply hate how they make me feel.
Did a lot of reading last night across the fitness/weight loss blogger universe. A lot of great stories out there. Many people walk the same path as far as fitness struggles. We all get busy, tired or lazy but we need to do what we gotta do as far as taking care of ourselves and make time to be healthy. It’s a choice. For the past ten years I have not chosen to be healthy. Going forward, I will choose to be fit. I will choose to be healthy. I will choose not to make the decisions that led to me getting to this point in the first place.
All for tonight, will be back tomorrow.
